Mamie Addison

U.S. Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
186 TOTAL

participant impact

UP TO

111

minutes

spent outdoors
UP TO

20

gallons of water

have been saved
UP TO

1.0

water footprint

calculated
UP TO

1.0

donation

made
UP TO

30

minutes

spent learning
UP TO

111

minutes

not spent in front of a screen
UP TO

60

minutes

being mindful

Mamie's actions

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Carry My Trash

SDG 12

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

COMPLETED 4
DAILY ACTIONS

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 30 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 4
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 1
DAILY ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 30 minutes each day practicing mindfulness.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Mamie Addison 4/05/2023 2:50 PM
I want to make a meaningful impact to my organization. I'm hoping to gain some valuable skills that I can use to ensure sustainable behaviors are met to obtain our performance metrics.

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