Kameron Akbarzadeh

Each day, I will spend time developing a readiness plan for my household in the event of an emergency.

Each day, I will spend 15 minutes learning about these SDGs and talk with 15 people about what I learned.

I will mend clothing for myself, family or friends.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

I will spend 10 minutes each day practicing mindfulness.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

I spend 10 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.