Rhea Amos

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 5 minutes each day practicing mindfulness.

I spend 20 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

Within my community at home or work I will attend a local cleanup event.

I will research my client's sustainability goals and/or actions. I will work with my Slalom office's account team to brainstorm ways Slalom can help my client become more sustainable.

Read about or attend an educational session on how to properly use composting services available to you.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will make a few homemade cleaning products.