

Erica Anderson-Bell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 646 TOTAL
participant impact
-
UP TO380gallons of waterhave been saved
-
UP TO4.0documentarieswatched
-
UP TO1.0water footprintcalculated
-
UP TO360minutesspent learning
-
UP TO220minutesbeing mindful
-
UP TO70conversationswith people
Erica's actions
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 3 documentaries about climate change.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 5 minutes each day practicing mindfulness.
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Economy & Communities
Watch a Documentary About Economy, Energy, or Industry
SDG 7, 9, 12
I will watch 2 documentaries about economy, energy, or industry.
Economy & Communities
Online Energy Audit
SDG 7
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Basic Needs & Security
Watch a Documentary About Food, Water, or Basic Needs
SDG 6
I will watch 1 documentaries about food, water, or basic needs.
Basic Needs & Security
Learn and Discuss the Basic Needs & Security SDGs
SDG 1, 2, 6
Each day, I will spend 5 minutes learning about these SDGs and talk with 1 people about what I learned.
Education & Livelihood
Watch a Documentary About Education or Work
SDG 4
I will watch 2 documentaries about education or work.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONBasic Needs & SecurityWhat did you watch, and what was the most important thing you learned in the documentaries you watched? How does what you learned connect to your understanding of climate change and Earth Month?
Erica Anderson-Bell 4/19/2023 12:20 PMI watched Nations United: Urgent Solutions for Urgent Times and the most important thing I learned is that injustice and inequality it killing us and our planet. I've learned that the connection between our leaders and our current state is inseparable. If there was more diversity in the world's leadership life would be better for ALL of us. We cannot keep doing the same things and expecting different results. -
REFLECTION QUESTIONClimate & EcosystemsWhat did you watch, and what was the most important thing you learned in the documentary(ies) you watched? How does what you learned connect to your understanding of climate change and Earth Month?
Erica Anderson-Bell 4/12/2023 12:00 PMI watched Kiss the Ground and the most important thing I learned from it was how important healthy soil is climate change. I did not know that so much carbon is released into the atmosphere through tilling. I will take with me the importance of shopping locally for meats and produce. -
REFLECTION QUESTIONHealth & EquityWhat was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
Erica Anderson-Bell 4/04/2023 12:24 PMWhile practicing mindfulness today I realized I want to reframe self-discipline as self-love. Taking care of myself and the environment around me is an act of love. I want to show up as my best self. -
REFLECTION QUESTIONEducation & LivelihoodHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
Erica Anderson-Bell 4/04/2023 10:21 AMTaking time everyday to take care of myself gives me the boost I need to care for others and the environment. I definitely believe that the more work-life balance the world has the more time we'll have for innovation to tackle environmental problems.