
Melinda Angeles
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 141 TOTAL
participant impact
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UP TO110minutesspent outdoors
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UP TO30minutesspent learning
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UP TO110minutesnot spent in front of a screen
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UP TO15minutesbeing mindful
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UP TO12conversationswith people
Melinda's actions
Climate & Ecosystems
Ecological & Xeriscape Gardening
SDG 14, 15
Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.
Health & Equity
Spend Time Outside
SDG 3
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Economy & Communities
Create A Readiness Plan
SDG 9
Each day, I will spend time developing a readiness plan for my household in the event of an emergency.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.