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Melinda Angeles's avatar

Melinda Angeles

Allegheny County Employees

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 141 TOTAL

participant impact

  • UP TO
    110
    minutes
    spent outdoors
  • UP TO
    30
    minutes
    spent learning
  • UP TO
    110
    minutes
    not spent in front of a screen
  • UP TO
    15
    minutes
    being mindful
  • UP TO
    12
    conversations
    with people

Melinda's actions

Climate & Ecosystems

Ecological & Xeriscape Gardening

SDG 14, 15

Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 3
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 0
DAILY ACTIONS

Economy & Communities

Create A Readiness Plan

SDG 9

Each day, I will spend time developing a readiness plan for my household in the event of an emergency.

COMPLETED 1
DAILY ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG 16

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 2
DAILY ACTIONS

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

UNCOMPLETED
ONE-TIME ACTION

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