Neha B N

I will spend 10 minutes each day practicing mindfulness.

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

I will replace 120 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will watch 5 documentaries about equity, gender, health, or peace.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will cook 2 meals with zero waste each day.

I will watch 5 documentaries about climate change.

I will watch 5 documentaries about education or work.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.