

Anindita Banerjee
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 85 TOTAL
participant impact
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UP TO60minutesspent outdoors
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UP TO2.0meatless or vegan mealsconsumed
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UP TO2.0documentarieswatched
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UP TO1.0donationmade
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UP TO180minutesspent learning
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UP TO60minutesnot spent in front of a screen
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UP TO2.0hoursvolunteered
Anindita's actions
Economy & Communities
Join the Community Champion Portal event
Join the EcoChallenge event on the Community Champion Portal to track qualifying actions. Select actions are eligible for matching funds going to EcoChallenge. Link provided in the dropdown menu.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 1 documentaries about equity, gender, health, or peace.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Health & Equity
Spend Time Outside
SDG 3
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 2 hours in my community.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEducation & LivelihoodHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
Anindita Banerjee 4/10/2023 4:55 AMAchieving a work-life balance is important for all of us. Balancing your responsibilities and finding a way to get everything done without feeling stressed or tired can be difficult, but it doesn’t have to be. In this blog post, we will discuss the importance of achieving work-life balance, what factors cause imbalance, and how you can find that perfect balance in your life.When we think about work-life balance, we should make sure that we do not spend too much time at work and not enough time on the rest of life. We should try to equalize how much time we spend on each side.That is why time management, productivity hacks, and flexible work schedules are all so important. There is just one problem that is time. You can’t solve it like when you balance two things on a see-saw. That’s because your work and your life are not the same things (even though they always seem to be). That’s why you’ll never find balance in your life if you don’t fix the time problem.The good news is that you can stop worrying about time. You can stop thinking of time as a seesaw.When we talk about the importance of work-life balance, it is for a lot of people. It is not only for women. People think it’s mostly for women, but it’s not. But that’s not true. Men care about balancing their lives too.Men and women both value balance. They just use different words to talk about it.Women and men talk about different things. Women like to talk about balance and how they live life. Men like to talk about having time for their priorities and making an impact in different places, like at work or in their family’s life. Balance is a good thing for everyone. It doesn’t matter if you are a woman or a man.