Faten Bel

I will spend 10 minutes each day practicing mindfulness.

I will watch 3 documentaries about climate change.

Each day, I will spend 30 minutes learning about these SDGs and talk with 10 people about what I learned.

I will call my elected officials to ask what they are doing regarding equitable gender participation and representation in my region.

To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.

Each day, I will spend 20 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will spend 30 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will watch 1 documentaries about equity, gender, health, or peace.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will spend 10 minutes learning about water justice in my region.

I found out that it helps in consuming less water and less energy in heating it

it is a great way to engaged throughout the year not just for the challenge and learn more.