Christina Bennett

PAE | LUMA

POINTS TOTAL

0 TODAY
0 THIS WEEK
117 TOTAL

participant impact

UP TO

25

minutes

being mindful
UP TO

6.0

conversations

with people

Christina's actions

Health & Equity

Communicate Constructively

SDG 16

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 3
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 3
DAILY ACTIONS

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