KARINA BERGANTIN

KEEN

POINTS TOTAL

0 TODAY
0 THIS WEEK
230 TOTAL

participant impact

UP TO

1,385

minutes

spent outdoors
UP TO

1,385

minutes

not spent in front of a screen

KARINA's actions

Health & Equity

Spend Time Outside

SDG 3

I will replace 40 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 11
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 13
DAILY ACTIONS