Swetha Bikkasani

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 5 trees in my community, public parks, or backyard.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will watch 2 documentaries about equity, gender, health, or peace.

I will spend 15 minutes each day practicing mindfulness.

I will watch 2 documentaries about climate change.

I will watch 2 documentaries about education or work.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

Each day, I will spend 15 minutes learning about these SDGs and talk with 2 people about what I learned.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will make a few homemade cleaning products.

I will watch 2 documentaries about food, water, or basic needs.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

I will become a savvy produce shopper when buying organic and non-organic items.