Mercedes Bleattler
4/12/2023 9:47 AM
Disconnections from what is life-giving and important.
Mercedes Bleattler
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 125 TOTAL
participant impact
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UP TO150minutesspent outdoors
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UP TO1.0water footprintcalculated
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UP TO150minutesnot spent in front of a screen
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UP TO25minutesbeing mindful
Mercedes's actions
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 3 documentaries about climate change.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Education & Livelihood
Plan A Staycation in Your Community
SDG 11
For an upcoming vacation, I will spend 60 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Participant Feed
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REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
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REFLECTION QUESTIONEducation & LivelihoodHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
Mercedes Bleattler 4/12/2023 9:47 AMSometimes I use being busy justify less earth friendly actions but taking a break and being mindful allows me to live more responsibly. -
REFLECTION QUESTIONBasic Needs & SecurityWhat is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?
Mercedes Bleattler 4/10/2023 11:57 AMCollect water in a bucket when running for hot water in bath or for dishes. -
Mercedes Bleattler 4/10/2023 3:56 AMThis is a great way for me tp expand my possibilities and knowledge is being a part of working on repairing our world.