

Matt Bresler
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 129 TOTAL
participant impact
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UP TO120minutesspent outdoors
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UP TO1.0meatless or vegan mealconsumed
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UP TO1.0donationmade
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UP TO30milesnot traveled by car
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UP TO50minutesspent learning
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UP TO120minutesnot spent in front of a screen
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UP TO26pounds of CO2have been saved
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UP TO70minutesbeing mindful
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UP TO7.0conversationswith people
Matt's actions
Education & Livelihood
Watch a Documentary About Education or Work
SDG 4
I will watch 2 documentaries about education or work.
Climate & Ecosystems
Greenecdotes
Have you recently taken steps in embracing an eco-friendlier lifestyle outside the office? If yes, share your “greenecdote” with us. Email [email protected] and your story may be featured on Access for Earth Month.
Climate & Ecosystems
Earth Hour
Join the Biggest Hour for Earth! On March 25, join this global movement by spending 60 minutes doing something positive for our planet. Snap a photo and submit to [email protected] to earn Ecochallenge points! Learn more at www.earthhour.org.
Climate & Ecosystems
Ecological & Xeriscape Gardening
SDG 14, 15
Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.
Education & Livelihood
Plan A Staycation in Your Community
SDG 11
For an upcoming vacation, I will spend 60 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 20 minutes each day practicing mindfulness.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Climate & Ecosystems
Plant a Tree
SDG 15
On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 3 trees in my community, public parks, or backyard.
Economy & Communities
Online Energy Audit
SDG 7
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Economy & Communities
Create A Readiness Plan
SDG 9
Each day, I will spend time developing a readiness plan for my household in the event of an emergency.
Health & Equity
Spend Time Outside
SDG 3
I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Education & Livelihood
Research Impact Investing
SDG 8
Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 45 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Economy & Communities
Choose Clean/Renewable Energy
SDG 7
I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Climate & Ecosystems
Support Local Pollinators
SDG 15
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.
Climate & Ecosystems
Drive Less
SDG 13
To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.
Economy & Communities
Install a Heat Pump
SDG 7, 9, 12
I will install a heat pump in my home or business.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Participant Feed
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REFLECTION QUESTIONHealth & EquityWhy do you donate food? How does it connect to your values?
Matt Bresler 4/03/2023 6:07 AMThose who have more have a duty to help those who have less. Whether it is practicing Random Acts of Kindness or targeted ones, it is right to help those who need it most.