
Mark Buensuceso
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 262 TOTAL
participant impact
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UP TO465minutesspent outdoors
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UP TO240gallons of waterhave been saved
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UP TO465minutesnot spent in front of a screen
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UP TO65minutesbeing mindful
Mark's actions
Economy & Communities
Watch a Documentary About Economy, Energy, or Industry
SDG 7, 9, 12
I will watch 2 documentaries about economy, energy, or industry.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 1 documentaries about equity, gender, health, or peace.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 1 documentaries about climate change.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 5 minutes each day practicing mindfulness.
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?