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Mark Buensuceso's avatar

Mark Buensuceso

FRC and friends

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 262 TOTAL

participant impact

  • UP TO
    465
    minutes
    spent outdoors
  • UP TO
    240
    gallons of water
    have been saved
  • UP TO
    465
    minutes
    not spent in front of a screen
  • UP TO
    65
    minutes
    being mindful

Mark's actions

Economy & Communities

Watch a Documentary About Economy, Energy, or Industry

SDG 7, 9, 12

I will watch 2 documentaries about economy, energy, or industry.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 12
DAILY ACTIONS

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 1 documentaries about equity, gender, health, or peace.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 1 documentaries about climate change.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 6
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 6
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 12
DAILY ACTIONS

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed