Ryan Burgener

Each day, I will spend time developing a readiness plan for my household in the event of an emergency.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will spend 10 minutes each day practicing mindfulness.

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will become a savvy produce shopper when buying organic and non-organic items.

Each day, I will spend 15 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will watch 2 documentaries about climate change.

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 3 trees in my community, public parks, or backyard.

I will mend clothing for myself, family or friends.