

Mia Byrd
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 227 TOTAL
participant impact
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UP TO2.0advocacy actionscompleted
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UP TO510minutesspent outdoors
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UP TO4.0public officials or leaderscontacted
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UP TO2.0meatless or vegan mealsconsumed
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UP TO510minutesnot spent in front of a screen
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UP TO145minutesbeing mindful
Mia's actions
Health & Equity
Advocate for Equitable Participation and Representation
SDG 5
I will call my elected officials to ask what they are doing regarding equitable gender participation and representation in my region.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Climate & Ecosystems
Support Local Pollinators
SDG 15
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Economy & Communities
Carry My Trash
SDG 12
I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.
Basic Needs & Security
Advocate For Your Watershed
SDG 6
I will call my elected officials to ask about what they are doing regarding water issues in my region.
Economy & Communities
Choose LED Bulbs
SDG 7
I will replace 6 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Basic Needs & Security
Watch a Documentary About Food, Water, or Basic Needs
SDG 6
I will watch 3 documentaries about food, water, or basic needs.
Basic Needs & Security
Get Involved in the Water Justice Movement
SDG 6
I will spend 60 minutes learning about water justice in my region.
Health & Equity
Spend Time Outside
SDG 3
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONEducation & LivelihoodHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?