
Gerard Cardinale
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 83 TOTAL
participant impact
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UP TO50minutesspent outdoors
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UP TO16meatless or vegan mealsconsumed
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UP TO40gallons of waterhave been saved
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UP TO45minutesspent learning
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UP TO30minutesnot spent in front of a screen
Gerard's actions
Basic Needs & Security
Reduce Animal Product Consumption
SDG 2
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 6 meatless meals and/or 6 vegan meals each day this week.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Climate & Ecosystems
WSP - Emerge Program
Spend 15 minutes learning about the Emerge Program at WSP. Emerge is WSP's strategic alliance program that seeks early-stage companies with novel solutions as strategic partners. Partners get access to in-house subject matter experts, an opportunity to pilot their products/technologies with WSP during the evaluation phase and have access to our client base. Emerge propels our partners by accelerating the product/technology adoption. Having recently launched our 4th cohort, Emerge has accelerated a number of companies whose mission aligns with UN SDGs. • Olokun Minerals • ecoSPEARS • PLAEX Building Systems
Climate & Ecosystems
WSP - Electrify & Reduce Your Carbon Footprint
Whether you rent or own, sign up with YellowTin to understand costs, savings and incentives for everything needed to transition to an all-electric home and car. Us the link below to register and get these one time action points.
Education & Livelihood
WSP - Create a Green Team in your office
Make a commitment to have a kick-off Green Team meeting to brainstorm for ideas on what your office will want to accomplish. Coordinate with your office director and DPN to facilitate.
Education & Livelihood
WSP - Climate Solutions Plan and Accelerator Course
Read WSP’s Climate Transition Plan, which details how we plan to reduce GHG emissions. We began implementation of our Low-Carbon Supplier Engagement Plan in January. Learn more about it by listening to our supplier kickoff webinar. Increase your climate literacy, take the 2-part Climate Solutions Accelerator Course on the WSP My Learning Platform.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 60 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Basic Needs & Security
Watch a Documentary About Food, Water, or Basic Needs
SDG 6
I will watch 1 documentaries about food, water, or basic needs.
Health & Equity
Spend Time Outside
SDG 3
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?