Adabell Casillas Ibarra
4/30/2023 9:18 AM
health, walk around is a good exercise to keep our hearth healthy.
Adabell Casillas Ibarra
"Preserve and take action"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,270 TOTAL
participant impact
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UP TO3,995minutesspent outdoors
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UP TO1.0energy auditconducted
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UP TO600gallons of waterhave been saved
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UP TO1.0documentarywatched
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UP TO20lightbulbsreplaced
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UP TO1,110minutesspent learning
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UP TO1.0treeplanted
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UP TO2,460minutesnot spent in front of a screen
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UP TO1.0hourvolunteered
Adabell's actions
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 1 hours in my community.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 1 documentaries about climate change.
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Economy & Communities
Choose Clean/Renewable Energy
SDG 7
I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Economy & Communities
Choose LED Bulbs
SDG 7
I will replace 2 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Basic Needs & Security
SIEMENS: APOYA A LOS PRODUCTORES LOCALES
Busca y apoya a los comerciantes y bazares de tu colonia. Comprar productos locales contribuye a su salud, su bolsillo y además a desarrollar una economía local más justa y competitiva.
Health & Equity
Siemens: Participa en las sesiones de Mind your health
Participa en las sesiones de Mind your health que siemens tiene para ti cada mes
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 15 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Economy & Communities
Siemens: Combate el fast fashion
La moda rápida tiene impactos sociales y económicos muy importantes en todo el planeta generando un elevado impacto ambiental en tres ámbitos: la destrucción de hábitats, la cantidad de emisiones y la contaminación de aire y agua.
Health & Equity
Spend Time Outside
SDG 3
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Economy & Communities
Siemens: Remplaza un artículo de un solo uso por uno sustentable
Revisa tu casa y hábitos diarios y haz elecciones inteligentes evitando generar residuos innecesarios. Por ejemplo, haz a un lado las bebidas embotelladas y utiliza tu termo, en la compra de cepillo de dientes, vota por los de bambú y otros materiales biodegradables.
Climate & Ecosystems
Plant a Tree
SDG 15
On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 3 trees in my community, public parks, or backyard.
Economy & Communities
Online Energy Audit
SDG 7
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Climate & Ecosystems
SIEMENS: lee el último reporte de sustentabilidad de siemens
La sostenibilidad es una parte integral de nuestro negocio, está en nuestro ADN. Entérate de los avances que estamos realizando en nuestros seis ámbitos de actuación: descarbonización, ética, gobernanza, eficiencia de los recursos, equidad y empleabilidad.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Adabell Casillas Ibarra 4/30/2023 9:19 AMThanks for this annual exercise and practice awareness regarding our health and environment. Well done!!! -
REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
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REFLECTION QUESTIONHealth & EquityHow have you reduced your purchasing habits and what would you like to do next to reduce your consumption habits?
Adabell Casillas Ibarra 4/30/2023 9:17 AMAwareness of recyclable products and avoid increase footprint of garbage that will take years to disappear. -
REFLECTION QUESTIONClimate & EcosystemsHow can spending more time outdoors enhance your sense of place? Was there a new place in your region that was exciting to learn about and visit?
Adabell Casillas Ibarra 4/30/2023 9:15 AMwalking around is giving the vision what things require to be done in terms of plants, environment, garbage. -
REFLECTION QUESTIONBasic Needs & SecurityWith 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?
Adabell Casillas Ibarra 4/30/2023 9:14 AMuse water disposal for other purposes, check all the failures in the hydro system will save some water and add some controls in the WC to reduce water consumption. -
Adabell Casillas Ibarra 4/28/2023 8:55 AMLets keep working in actions to change our behaviors and keep in mind actions to avoid jeopardize our environment. -
Adabell Casillas Ibarra 4/27/2023 7:47 AMLets keep Momentum, 4 days more to close this challenge and integrate some of this daily actions in our behavior, the challenge is everyday but annually we have the opportunity to be part of this exercise and complement some topics that are out of our radar . -
Adabell Casillas Ibarra 4/25/2023 10:21 AMGoo afternoon, new people on board of this challenge, new things to learn and invite others to help our planet to be more sustainable. -
Adabell Casillas Ibarra 4/24/2023 12:36 PMTill today I can share my contribution in terms of CO2 reduction, around 2 Ton less. Let continue in that way and invite others to collaborate with our planet.
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Adabell Casillas Ibarra 4/24/2023 9:20 AMGood morning, let´s start the last week of this wonderful challenge, change mind and impact our environment.
