Jacob Cavallo

I will spend 10 minutes each day practicing mindfulness.

Post in the feed about your plans or an interesting event in your community.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Share the Ecochallenge on LinkedIn. Be sure to tag @Alliance Technical Group and include #ecochallenge2023.

Update your Microsoft Teams background or Email signature to reference the Ecochallenge

Share your Ecochallenge experience on LinkedIn. Marketing has made it easy for us, repost from the Alliance page on 4/11.

It's not too late to join the challenge! Share your experience or something you've learned with a coworker.

I will become a savvy produce shopper when buying organic and non-organic items.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

I will make 5 phone calls and/or send 2 emails to public officials to advocate for water habitat protection and clean up in my region.