Gio Ceriani

Attend an in person PBRG event can be at an alternate site, Opportunity to listen to alternate groups, ideas opportunities and how each of us can support the group

The goal of this action is to get exercise whilst doing your daily tasks. Get healthy and save electricity and GHCs for the company

Take a short 30 minute walk around your campus take time to decompress, enjoy the view, no phone usage (leave phone at desk)

During 1 Hour plus meetings at approximately the half way mark all take 1 minute to close eyes and concentrate solely on breathing.

Instead of being stuck in a conference room arrange to meet up in person and go for a walk and discuss tasks while walking

set a sign up list or similar system and try to car pool possibly 1 day a week

I will watch 1 documentaries about education or work.

Pick up litter in community or join a beach/community clean up event.

Put a message in your email indicating "please respond during a time that is convenient for you and that fosters a healthy work-life balance."

Plant vegetable, fruits and herbs. Share with your neighbors!

Review food purchase versus consumption to reduce food waste!

Keep daily log to increase awareness and reduce consumption.

Efficient faucets, rain water collection...

Reach out to at least 10 colleagues from various backgrounds.

Evaluate feasibility.

Set wider temperature limits, review recommended best practices.

Donate __ Hours to a School or other Forum to promote education in underserved areas with focus on the importance of stem education.

Donate canned foods to local food drive

Compost and grow fresh produce for own use or possible donation to underserved communities.

Donate clothes and other goods for reuse by underserved communities

Investigate drive share opportunities for travelling to work, contact HR or EOHSS for any information on existing programs

Contact local school board and or work with teachers (e.g. parent-teacher night to recommend a suitable documentary about climate change / global warming

Investigate joining a local garden community for purchasing food or to maintain your own plot

Schedule time between meetings for mental health breaks.

Increase freshwater intake, potentially drink water instead of coffee and or soda. Good example going to the coffee machine divert to the water dispenser instead.