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SinMay Chong 's avatar

SinMay Chong

Emerson Nilai Malaysia

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 573 TOTAL

participant impact

  • UP TO
    179
    minutes
    spent outdoors
  • UP TO
    1.0
    meatless or vegan meal
    consumed
  • UP TO
    1.0
    documentary
    watched
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    160
    minutes
    spent learning
  • UP TO
    179
    minutes
    not spent in front of a screen
  • UP TO
    20
    conversations
    with people

SinMay's actions

Basic Needs & Security

Watch a Documentary About Food, Water, or Basic Needs

SDG 6

I will watch 1 documentaries about food, water, or basic needs.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Plan A Staycation in Your Community

SDG 11

For an upcoming vacation, I will spend 15 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

COMPLETED
ONE-TIME ACTION

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 25
DAILY ACTIONS

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 1 documentaries about equity, gender, health, or peace.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Attend Emerson's Global Earth Week Webinar

On Wed 19th April, I will attend Emerson's Global Earth Week Webinar to learn about the importance of individual action in our collective journey to sustainability.

COMPLETED
ONE-TIME ACTION

Health & Equity

Communicate Constructively

SDG 16

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 14
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 25
DAILY ACTIONS

Education & Livelihood

Watch a Documentary About Education or Work

SDG 4

I will watch 1 documentaries about education or work.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Learn and Discuss the Basic Needs & Security SDGs

SDG 1, 2, 6

Each day, I will spend 2 minutes learning about these SDGs and talk with 1 people about what I learned.

COMPLETED 6
DAILY ACTIONS

Climate & Ecosystems

TAKE EMERSON'S SUSTAINABILITY TRAINING

I will take at least one of the Emerson Global Environmental Sustainability Training modules available on the Global Learning Center to learn more about this important topic for the company.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Plant a Tree

SDG 15

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 3 trees in my community, public parks, or backyard.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Sign up to receive news on Sustainability at Emerson

I will sign up to the Sustainability Aficionados distribution list to receive global news on sustainability at Emerson, including world news and Greening OF, BY and WITH news.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

TAKE PICTURES AND SHARE ON LINKEDIN

I will take at least one photograph that shows how sustainability / the energy transition already shows up in my daily life (e.g., electric vehicles, paper packaging…), and I will post it on LinkedIn with the hashtags #EarthMonthEcochallenge #EarthMonthAtEmerson.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 26
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 2 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?