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Rushil Chopra's avatar

Rushil Chopra

CAMs

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 41 TOTAL

participant impact

  • UP TO
    150
    minutes
    spent outdoors
  • UP TO
    150
    minutes
    not spent in front of a screen

Rushil's actions

Health & Equity

Learn and Discuss The Health & Equity SDGs

SDG 3, 5, 10, 16

Each day, I will spend 5 minutes learning about these SDGs and talk with 5 people about what I learned.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 120 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 0
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?