
Jessica Cianciotto
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 51 TOTAL
participant impact
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UP TO20minutesspent outdoors
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UP TO20minutesnot spent in front of a screen
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UP TO10minutesbeing mindful
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UP TO1.0conversationwith a person
Jessica's actions
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Health & Equity
Spend Time Outside
SDG 3
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Education & Livelihood
Week 2 - Share some Flair
Update your Microsoft Teams background or Email signature to reference the Ecochallenge
Education & Livelihood
Week 2 - Spread the news on LinkedIn
Share your Ecochallenge experience on LinkedIn. Marketing has made it easy for us, repost from the Alliance page on 4/11.
Climate & Ecosystems
How are you celebrating Earth 🌎 Day?
Post in the feed about your plans or an interesting event in your community.
Education & Livelihood
Talk about the Ecochallenge with a Coworker
It's not too late to join the challenge! Share your experience or something you've learned with a coworker.
Education & Livelihood
Week 1 - Spread the news on LinkedIn
Share the Ecochallenge on LinkedIn. Be sure to tag @Alliance Technical Group and include #ecochallenge2023.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?