
Becky Cohn
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 147 TOTAL
participant impact
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UP TO725minutesspent outdoors
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UP TO4.0meatless or vegan mealsconsumed
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UP TO5.0minutesspent learning
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UP TO725minutesnot spent in front of a screen
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UP TO110minutesbeing mindful
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UP TO4.0conversationswith people
Becky's actions
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Climate & Ecosystems
WSP - Emerge Program
Spend 15 minutes learning about the Emerge Program at WSP. Emerge is WSP's strategic alliance program that seeks early-stage companies with novel solutions as strategic partners. Partners get access to in-house subject matter experts, an opportunity to pilot their products/technologies with WSP during the evaluation phase and have access to our client base. Emerge propels our partners by accelerating the product/technology adoption. Having recently launched our 4th cohort, Emerge has accelerated a number of companies whose mission aligns with UN SDGs. • Olokun Minerals • ecoSPEARS • PLAEX Building Systems
Climate & Ecosystems
WSP - Electrify & Reduce Your Carbon Footprint
Whether you rent or own, sign up with YellowTin to understand costs, savings and incentives for everything needed to transition to an all-electric home and car. Us the link below to register and get these one time action points.
Education & Livelihood
WSP - Create a Green Team in your office
Make a commitment to have a kick-off Green Team meeting to brainstorm for ideas on what your office will want to accomplish. Coordinate with your office director and DPN to facilitate.
Education & Livelihood
WSP - Climate Solutions Plan and Accelerator Course
Read WSP’s Climate Transition Plan, which details how we plan to reduce GHG emissions. We began implementation of our Low-Carbon Supplier Engagement Plan in January. Learn more about it by listening to our supplier kickoff webinar. Increase your climate literacy, take the 2-part Climate Solutions Accelerator Course on the WSP My Learning Platform.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 20 minutes each day practicing mindfulness.
Economy & Communities
Choose LED Bulbs
SDG 7
I will replace 4 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Economy & Communities
Online Energy Audit
SDG 7
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Economy & Communities
Watch a Documentary About Economy, Energy, or Industry
SDG 7, 9, 12
I will watch 3 documentaries about economy, energy, or industry.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Basic Needs & Security
Reduce Animal Product Consumption
SDG 2
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 1 vegan meals each day this week.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 30 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Education & Livelihood
Watch a Documentary About Education or Work
SDG 4
I will watch 2 documentaries about education or work.
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Basic Needs & Security
Get Involved in the Water Justice Movement
SDG 6
I will spend 30 minutes learning about water justice in my region.
Education & Livelihood
Organize a Book Club
SDG 4
I will organize a book club to read about climate change and sustainability.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?