"Excited to embark on this adventure race to help preserve the environment, promote sustainability, and eco-friendly practices among my team and fellow competitors."
POINTS TOTAL
0
TODAY
0
THIS WEEK
821
TOTAL
participant impact
UP TO
0.0
square feet
community beautification
UP TO
40
pieces of litter
picked up
UP TO
1,666
minutes
spent outdoors
UP TO
1.0
donation
made
UP TO
1,666
minutes
not spent in front of a screen
UP TO
1.0
community event
hosted or attended
UP TO
10
hours
volunteered
UP TO
36
conversations
with people
louis's actions
Education & Livelihood
Host or Join a Cleanup Event
SDG 11, 17
Within my community at home or work, I will organize or attend a local cleanup event.
COMPLETED
ONE-TIME ACTION
Economy & Communities
Chat With A Nonprofit
SDG 12
I will have a conversation with one or more nonprofit organizations I want to be involved with.
COMPLETED
ONE-TIME ACTION
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 10 hours in my community.
COMPLETED
ONE-TIME ACTION
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
COMPLETED 16
DAILY ACTIONS
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
COMPLETED
ONE-TIME ACTION
Economy & Communities
Carry My Trash
SDG 12
I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.
COMPLETED 13
DAILY ACTIONS
Health & Equity
Spend Time Outside
SDG 3
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
COMPLETED 17
DAILY ACTIONS
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
COMPLETED 8
DAILY ACTIONS
Climate & Ecosystems
Create & Share A Love Letter, Poem, Song or Picture
SDG 14, 15
I will express my love and gratitude for our planet by writing a love letter, poem, song or taking a picture. I will share this in the Ecochallenge feed or on my social media.
COMPLETED 10
DAILY ACTIONS
Climate & Ecosystems
Support Local Pollinators
SDG 15
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.
COMPLETED
ONE-TIME ACTION
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
REFLECTION
QUESTION
Education & Livelihood
How does working with others to clean up your community make you feel?
We used to set up for the "Sample Sale" at Office Depot headquarters in Boca. We used to invite non-profits to work the event and make donations to thier organizations. We spent lots of time together during those annual events, made lots of great friends, and the work was fun!
Spending too much time inside and on screens can negatively impact social interactions leading to not being invited to happy hour, horrible social skills, and ultimately limiting opportunities to connect with people and nature.
What is easy for you to do when having a constructive conversation and what is challenging? What tips do you have for having a constructive conversation?
Andrew Eddy 4/25/2023 5:05 PM
Elizabeth Malmstrom 4/12/2023 5:43 AM
