
Nicole Couture
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 223 TOTAL
participant impact
-
UP TO227minutesspent outdoors
-
UP TO33meatless or vegan mealsconsumed
-
UP TO191gallons of waterhave been saved
-
UP TO1.0documentarywatched
-
UP TO1.0water footprintcalculated
-
UP TO6.0zero-waste mealsconsumed
-
UP TO1.0lightbulbreplaced
-
UP TO90minutesspent learning
-
UP TO2.2pounds of CO2have been saved
-
UP TO1.0poundsfood waste prevented
-
UP TO2.0itemsrepaired
Nicole's actions
Education & Livelihood
WSP - Climate Solutions Plan and Accelerator Course
Read WSP’s Climate Transition Plan, which details how we plan to reduce GHG emissions. We began implementation of our Low-Carbon Supplier Engagement Plan in January. Learn more about it by listening to our supplier kickoff webinar. Increase your climate literacy, take the 2-part Climate Solutions Accelerator Course on the WSP My Learning Platform.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Basic Needs & Security
Watch a Documentary About Food, Water, or Basic Needs
SDG 6
I will watch 3 documentaries about food, water, or basic needs.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Basic Needs & Security
Make Zero-Waste Meals
SDG 2
I will cook 1 meals with zero waste each day.
Climate & Ecosystems
WSP - Electrify & Reduce Your Carbon Footprint
Whether you rent or own, sign up with YellowTin to understand costs, savings and incentives for everything needed to transition to an all-electric home and car. Us the link below to register and get these one time action points.
Climate & Ecosystems
WSP - Emerge Program
Spend 15 minutes learning about the Emerge Program at WSP. Emerge is WSP's strategic alliance program that seeks early-stage companies with novel solutions as strategic partners. Partners get access to in-house subject matter experts, an opportunity to pilot their products/technologies with WSP during the evaluation phase and have access to our client base. Emerge propels our partners by accelerating the product/technology adoption. Having recently launched our 4th cohort, Emerge has accelerated a number of companies whose mission aligns with UN SDGs. • Olokun Minerals • ecoSPEARS • PLAEX Building Systems
Education & Livelihood
WSP - Create a Green Team in your office
Make a commitment to have a kick-off Green Team meeting to brainstorm for ideas on what your office will want to accomplish. Coordinate with your office director and DPN to facilitate.
Economy & Communities
Choose LED Bulbs
SDG 7
I will replace 2 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Climate & Ecosystems
eat less meat
Reduce meat consumption to be no more than 3 portions weekly
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Basic Needs & Security
Reduce Animal Product Consumption
SDG 2
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 0 meatless meals and/or 2 vegan meals each day this week.
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Economy & Communities
Watch a Documentary About Economy, Energy, or Industry
SDG 7, 9, 12
I will watch 2 documentaries about economy, energy, or industry.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?