
Kelly Cowan
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 356 TOTAL
participant impact
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UP TO235minutesspent outdoors
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UP TO51meatless or vegan mealsconsumed
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UP TO408gallons of waterhave been saved
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UP TO48zero-waste mealsconsumed
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UP TO30minutesspent learning
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UP TO17pounds of CO2have been saved
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UP TO8.2poundsfood waste prevented
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UP TO2.0itemsrepaired
Kelly's actions
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 5 documentaries about climate change.
Climate & Ecosystems
Support Local Pollinators
SDG 15
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.
Economy & Communities
Watch a Documentary About Economy, Energy, or Industry
SDG 7, 9, 12
I will watch 5 documentaries about economy, energy, or industry.
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Economy & Communities
Chat With A Nonprofit
SDG 12
I will have a conversation with one or more nonprofit organizations I want to be involved with.
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 5 documentaries about equity, gender, health, or peace.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Climate & Ecosystems
Collect Litter on a Plog / Plalk
SDG 15
Each day, I will go on a plog or plalk for 30 minutes and collect 30 items of litter.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 30 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Basic Needs & Security
Reduce Animal Product Consumption
SDG 2
One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 1 vegan meals each day this week.
Basic Needs & Security
Make Zero-Waste Meals
SDG 2
I will cook 2 meals with zero waste each day.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?