Miranda Cox

I will volunteer 4 hours in my community.

I will watch 1 documentaries about equity, gender, health, or peace.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will become a savvy produce shopper when buying organic and non-organic items.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

Have you recently taken steps in embracing an eco-friendlier lifestyle outside the office? If yes, share your “greenecdote” with us. Email [email protected] and your story may be featured on Access for Earth Month.

Join the Biggest Hour for Earth! On March 25, join this global movement by spending 60 minutes doing something positive for our planet. Snap a photo and submit to [email protected] to earn Ecochallenge points! Learn more at www.earthhour.org.

Each day, I will spend 10 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will spend 15 minutes each day practicing mindfulness.