Andrea Coyle

I will volunteer 4 hours in my community.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will spend 10 minutes each day practicing mindfulness.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will watch 1 documentaries about equity, gender, health, or peace.

I will express my love and gratitude for our planet by writing a love letter, poem, song or taking a picture. I will share this in the Ecochallenge feed or on my social media.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

Join the EcoChallenge event on the Community Champion Portal to track qualifying actions. Select actions are eligible for matching funds going to EcoChallenge. Link provided in the dropdown menu.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will mend clothing for myself, family or friends.

Each day, I will spend 20 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).