Sheldon Crumble

I will find out what food programs are in my area and donate food and/or other items that they request.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will mend clothing for myself, family or friends.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.