Tracy Dana

Each day, I will spend 15 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will spend 5 minutes each day practicing mindfulness.

I will watch 4 documentaries about food, water, or basic needs.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

Each day, I will go on a plog or plalk for 15 minutes and collect 5 items of litter.

I will watch 1 documentaries about equity, gender, health, or peace.

Join the EcoChallenge event on the Community Champion Portal to track qualifying actions. Select actions are eligible for matching funds going to EcoChallenge. Link provided in the dropdown menu.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will volunteer 2 hours in my community.