Ruth Charlene Davis
4/20/2023 9:25 AM
I have to say it's been extremely challenging to keep my showers to a 5 min maximum!!!
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Alpa Panchal 4/21/2023 8:56 AM -
Kerrie Sander 4/21/2023 6:05 AM
Ruth Charlene Davis
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 136 TOTAL
participant impact
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UP TO25minutesspent outdoors
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UP TO60gallons of waterhave been saved
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UP TO1.0documentarywatched
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UP TO118minutesspent learning
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UP TO25minutesnot spent in front of a screen
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UP TO10minutesbeing mindful
Ruth Charlene's actions
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 3 documentaries about equity, gender, health, or peace.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Basic Needs & Security
Watch a Documentary About Food, Water, or Basic Needs
SDG 6
I will watch 1 documentaries about food, water, or basic needs.
Health & Equity
Spend Time Outside
SDG 3
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 5 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Participant Feed
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REFLECTION QUESTIONBasic Needs & SecurityWith 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?
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Ruth Charlene Davis 4/20/2023 9:18 AMWalked to the mailbox today!!-
Alpa Panchal 4/21/2023 8:58 AM -
Kerrie Sander 4/21/2023 6:05 AMAnything fun in the mail these days? I found that you can call companies to be taken off of their marketing mailings which at least reduces the amount of printed material we get in the mail. Otherwise, we make sure it goes straight into the recycling bin!
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REFLECTION QUESTIONHealth & EquityHow have you reduced your purchasing habits and what would you like to do next to reduce your consumption habits?
Ruth Charlene Davis 4/18/2023 9:52 AMI found that I spend way too much on eating out!!-
Kerrie Sander 4/21/2023 6:01 AM
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Ruth Charlene Davis 4/17/2023 10:47 AMExcited to begin this journey!!