Stephanie Deguzman

PAE | LUMA

POINTS TOTAL

0 TODAY
0 THIS WEEK
46 TOTAL

participant impact

UP TO

25

minutes

spent outdoors
UP TO

5.0

miles

not traveled by car
UP TO

25

minutes

not spent in front of a screen
UP TO

7.1

pounds of CO2

have been saved

Stephanie's actions

Climate & Ecosystems

Drive Less

SDG 13

To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.

COMPLETED 1
DAILY ACTION

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?