Denise Dickenson

Each day, I will spend 5 minutes learning about these SDGs and talk with 1 people about what I learned.

I will watch 1 documentaries about climate change.

I will spend 10 minutes each day practicing mindfulness.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

Access to affordable, nutritious food is a food justice issue. I will advocate for equitable food options at work, campus, or in the spaces I frequent by contacting community leaders and/or doing other advocacy actions.

I will mend clothing for myself, family or friends.

I will write to a school, community learning center, or education leader I admire to express my thanks for their sustainability work and find out how I can get involved.

I will make a few homemade cleaning products.