Roxsand Y. Dobson

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

I will watch 1 documentaries about food, water, or basic needs.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will watch 2 documentaries about climate change.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will volunteer 8 hours in my community.

I will spend 60 minutes each day practicing mindfulness.

I spend 2 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will watch 1 documentaries about economy, energy, or industry.