
Emily Dougherty
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 103 TOTAL
participant impact
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UP TO3.0meatless or vegan mealsconsumed
-
UP TO1.0water footprintcalculated
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UP TO20minutesspent learning
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UP TO1.0sustainable seafood mealconsumed
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UP TO2.0conversationswith people
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UP TO2.0itemsrepaired
Emily's actions
Economy & Communities
Learn and Discuss The Economy & Communities SDGs
SDG 7, 9, 12
Each day, I will spend 20 minutes learning about these SDGs and talk with 2 people about what I learned.
Education & Livelihood
Share Your #KohlerEcochallenge Journey
Share your journey and one thing you learn during the Ecochallenge on any platform (LinkedIn, Instagram, Facebook, Twitter, KohlerNow) using hashtag #KohlerEcochallenge!
Education & Livelihood
Share Your #KohlerEcochallenge Journey
Share your journey and one thing you learn during the Ecochallenge on any platform (LinkedIn, Instagram, Facebook, Twitter, KohlerNow) using hashtag #KohlerEcochallenge!
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Economy & Communities
Watch a Documentary About Economy, Energy, or Industry
SDG 7, 9, 12
I will watch 1 documentaries about economy, energy, or industry.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Climate & Ecosystems
Choose Sustainable Seafood Options
SDG 14
Using Seafood Watch's list, I will enjoy 1 sustainable seafood meals each day.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Climate & Ecosystems
Drive Less
SDG 13
To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.
Health & Equity
Support Indigenous & First Nations Communities
SDG 10
I will spend 15 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?