Brandon Doumont

I spend 15 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.

I will watch 2 documentaries about equity, gender, health, or peace.

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 2 meatless meals and/or 0 vegan meals each day this week.

Each day, I will spend 25 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.