Kristi Dudash

I will watch 2 documentaries about education or work.

Through my Earth Month Ecochallenge feed, I will share with others an environmentally friendly habit I have cultivated.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will watch 2 documentaries about climate change.

I will spend 90 minutes each day practicing mindfulness.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

I will replace 70 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will watch 2 documentaries about equity, gender, health, or peace.

I will make a few homemade cleaning products.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).