Kim Dunham

SustainABILITY ARG

"Our environment impacts us all 🌎❤️"

POINTS TOTAL

0 TODAY
0 THIS WEEK
511 TOTAL

participant impact

UP TO

3.0

square feet

community beautification
UP TO

1,795

minutes

spent outdoors
UP TO

1.0

meatless or vegan meal

consumed
UP TO

1.0

documentary

watched
UP TO

1.0

donation

made
UP TO

90

minutes

spent learning
UP TO

1,795

minutes

not spent in front of a screen

Kim's actions

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 30
DAILY ACTIONS

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 1 documentaries about equity, gender, health, or peace.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Support Local Pollinators

SDG 15

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 12
DAILY ACTIONS

Participant Feed

Kim Dunham 4/30/2023 8:54 PM
It was a great month taking charge and being more aware of myself, the environment, energy usage and helping others.

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REFLECTION QUESTION
Education & Livelihood

How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
Kim Dunham 4/30/2023 8:53 PM
I am so much better at work AND home when I'm balanced in life. When I remember to focus on the good and take time for ME. Taking a 20/30/40 minute walk each day energizes me, keeps me calm with fresh air and movement, and clears my mind.

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REFLECTION QUESTION
Basic Needs & Security

What was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!
Kim Dunham 4/18/2023 8:21 AM
It was amazing! Lots of fresh vegetables and used garbanzo beans for the first time in a recipe. I love them but have never used them before at home.

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Kim Dunham 4/18/2023 8:19 AM
Lots of great time spent outside and being more aware of the environment.

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Kim Dunham 4/04/2023 1:11 PM
So far it's good! I'm finding myself more conscious of things to improve on.

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REFLECTION QUESTION
Health & Equity

What are the implications for a culture that spends most of its time inside and on screens?
Kim Dunham 4/02/2023 8:43 PM
Health problems. Social problems. Depression. Weight gain. Sedentary lifestyle with bad habits

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