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Gerardo Muñoz 4/28/2023 8:32 PMEspecially in Calgary, where winters are cold and long. Winter kept mee indoors. But on warmer months, I enjoyed going for a run next to the river.
Dennis Ellison
"Leave No Trace "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 759 TOTAL
participant impact
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UP TO10advocacy actionscompleted
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UP TO2,127minutesspent outdoors
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UP TO1.0public official or leadercontacted
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UP TO3.0meatless or vegan mealsconsumed
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UP TO1.0energy auditconducted
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UP TO3.0documentarieswatched
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UP TO680minutesspent learning
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UP TO3.0treesplanted
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UP TO291pounds of CO2have been saved
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UP TO2,127minutesnot spent in front of a screen
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UP TO394minutesbeing mindful
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UP TO1.0community eventhosted or attended
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UP TO12hoursvolunteered
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UP TO2.0conversationswith people
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UP TO4.0itemsrepaired
Dennis's actions
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Health & Equity
Support Indigenous & First Nations Communities
SDG 10
I will spend 60 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Health & Equity
Support Public Transit
SDG 10, 16
Access to public transportation enables more opportunity and a better quality of life. I will make 0 phone calls and/or send 1 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.
Education & Livelihood
Thank Educators
SDG 4
I will write to a school, community learning center, or education leader I admire to express my thanks for their sustainability work and find out how I can get involved.
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 20 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Economy & Communities
Chat With A Nonprofit
SDG 12
I will have a conversation with one or more nonprofit organizations I want to be involved with.
Climate & Ecosystems
Plant a Tree
SDG 15
On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 1 trees in my community, public parks, or backyard.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Economy & Communities
Choose Clean/Renewable Energy
SDG 7
I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.
Economy & Communities
Watch a Documentary About Economy, Energy, or Industry
SDG 7, 9, 12
I will watch 1 documentaries about economy, energy, or industry.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 1 documentaries about climate change.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 10 hours in my community.
Health & Equity
Spend Time Outside
SDG 3
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Education & Livelihood
Plan A Staycation in Your Community
SDG 11
For an upcoming vacation, I will spend 45 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.
Education & Livelihood
Stay on the Ground
SDG 11
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally). As an example, a plane from New York to Los Angeles (~2,450 miles) generates about 65 tons of carbon dioxide.
Education & Livelihood
Organize a Book Club
SDG 4
I will organize a book club to read about climate change and sustainability.
Economy & Communities
Online Energy Audit
SDG 7
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 2 documentaries about equity, gender, health, or peace.
Land + Forests
Zero Waste Day
The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.
Action Track: Community
Sustainability Lunch and Learn
Learning in a social setting can inspire connection and change. I will work with a friend or colleague to plan and host a lunch and learn at work, school, in my neighborhood or other location to learn more about an environmental topic important to me. After the lunch and learn, I will share more about it on the feed.
Action Track: Community
Share My "Why"
I will record a video to share why I am taking action this Earth Month, a sustainable swap I've made, and/or a local conservation effort in my area.
Participant Feed
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REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
Dennis Ellison 4/28/2023 9:03 AMI'm a winter person but I also love it when Spring comes around and all of the birds arrive. The morning are now filled with life and their chirping... Sometimes the dead silence of Winter is deafening. -
Dennis Ellison 4/19/2023 11:18 AM
