
-
Gerardo Muñoz 4/28/2023 8:32 PMEspecially in Calgary, where winters are cold and long. Winter kept mee indoors. But on warmer months, I enjoyed going for a run next to the river.
Modal Description
Watch the short video below to learn the basics.
You'll be an Earth Month Ecochallenge 2023: Sustainable Development Goals expert in no time!
"Leave No Trace "
SDG 3
I will spend 10 minutes each day practicing mindfulness.
SDG 10
I will spend 60 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
SDG 10, 16
Access to public transportation enables more opportunity and a better quality of life. I will make 0 phone calls and/or send 1 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.
SDG 4
I will write to a school, community learning center, or education leader I admire to express my thanks for their sustainability work and find out how I can get involved.
SDG 9
I will mend clothing for myself, family or friends.
SDG 7
I spend 20 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
SDG 12
I will have a conversation with one or more nonprofit organizations I want to be involved with.
SDG 15
On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 1 trees in my community, public parks, or backyard.
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
SDG 7
I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.
SDG 7, 9, 12
I will watch 1 documentaries about economy, energy, or industry.
SDG 13, 14, 15
I will watch 1 documentaries about climate change.
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
SDG 1
I will volunteer 10 hours in my community.
SDG 3
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
SDG 11
For an upcoming vacation, I will spend 45 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.
SDG 11
Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally). As an example, a plane from New York to Los Angeles (~2,450 miles) generates about 65 tons of carbon dioxide.
SDG 4
I will organize a book club to read about climate change and sustainability.
SDG 7
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
SDG 3, 5, 10, 16
I will watch 2 documentaries about equity, gender, health, or peace.
The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.
Learning in a social setting can inspire connection and change. I will work with a friend or colleague to plan and host a lunch and learn at work, school, in my neighborhood or other location to learn more about an environmental topic important to me. After the lunch and learn, I will share more about it on the feed.
I will record a video to share why I am taking action this Earth Month, a sustainable swap I've made, and/or a local conservation effort in my area.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?