Rachel Ewing

I will become a savvy produce shopper when buying organic and non-organic items.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

Each day, I will spend 10 minutes learning about these SDGs and talk with 10 people about what I learned.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 15 minutes each day practicing mindfulness.