Our local BGC was also fun to visit and get to know the people who volunteer there on a regular basis.
Josie F
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 154 TOTAL
participant impact
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UP TO35minutesspent outdoors
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UP TO2.0meatless or vegan mealsconsumed
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UP TO1.0donationmade
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UP TO15minutesspent learning
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UP TO35minutesnot spent in front of a screen
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UP TO25minutesbeing mindful
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UP TO3.0hoursvolunteered
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UP TO16conversationswith people
Josie's actions
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 1 documentaries about equity, gender, health, or peace.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Health & Equity
Spend Time Outside
SDG 3
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 2 hours in my community.
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Economy & Communities
Create A Readiness Plan
SDG 9
Each day, I will spend time developing a readiness plan for my household in the event of an emergency.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 20 minutes each day practicing mindfulness.
Education & Livelihood
Organize a Book Club
SDG 4
I will organize a book club to read about climate change and sustainability.
Economy & Communities
Chat With A Nonprofit
SDG 12
I will have a conversation with one or more nonprofit organizations I want to be involved with.
Economy & Communities
Join the Community Champion Portal event
Join the EcoChallenge event on the Community Champion Portal to track qualifying actions. Select actions are eligible for matching funds going to EcoChallenge. Link provided in the dropdown menu.
Education & Livelihood
Plan A Staycation in Your Community
SDG 11
For an upcoming vacation, I will spend 30 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.
Participant Feed
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REFLECTION QUESTIONEconomy & CommunitiesWhat was one nonprofit organization that was exciting to learn about?
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REFLECTION QUESTIONHealth & EquityWhat is easy for you to do when having a constructive conversation and what is challenging? What tips do you have for having a constructive conversation?
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REFLECTION QUESTIONBasic Needs & SecurityWhat was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!
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REFLECTION QUESTIONEducation & LivelihoodHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?