

Ashley Federer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 501 TOTAL
participant impact
-
UP TO120minutesspent outdoors
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UP TO1.0energy auditconducted
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UP TO110minutesspent learning
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UP TO120minutesnot spent in front of a screen
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UP TO120minutesbeing mindful
Ashley 's actions
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Economy & Communities
Watch a Documentary About Economy, Energy, or Industry
SDG 7, 9, 12
I will watch 1 documentaries about economy, energy, or industry.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 10 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Economy & Communities
Online Energy Audit
SDG 7
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health & Equity
Spend Time Outside
SDG 3
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 1 documentaries about climate change.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.