Kate Fisher

I will spend 10 minutes each day practicing mindfulness.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will find out what food programs are in my area and donate food and/or other items that they request.

To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.

I will cook 2 meals with zero waste each day.