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ABBY GAIL's avatar

ABBY GAIL

HPMM Penang

"Get fit into the BMI"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 471 TOTAL

participant impact

  • UP TO
    2.0
    pieces of litter
    picked up
  • UP TO
    2.0
    advocacy actions
    completed
  • UP TO
    4.0
    public officials or leaders
    contacted
  • UP TO
    3.0
    meatless or vegan meals
    consumed
  • UP TO
    76
    gallons of water
    have been saved
  • UP TO
    4.0
    documentaries
    watched
  • UP TO
    1.0
    water footprint
    calculated
  • UP TO
    1.0
    donation
    made
  • UP TO
    9.0
    zero-waste meals
    consumed
  • UP TO
    416
    minutes
    spent learning
  • UP TO
    1.0
    tree
    planted
  • UP TO
    32
    pounds of CO2
    have been saved
  • UP TO
    2.0
    community events
    hosted or attended
  • UP TO
    1.5
    pounds
    food waste prevented
  • UP TO
    1.0
    hour
    volunteered
  • UP TO
    22
    conversations
    with people

ABBY's actions

Basic Needs & Security

Make Zero-Waste Meals

SDG 2

I will cook 2 meals with zero waste each day.

COMPLETED 5
DAILY ACTIONS

Basic Needs & Security

Practice A Sharing Economy

SDG 1

Each day, I will engage in a sharing economy among my family, friends, and neighbors. A sharing economy is when goods and services are shared between individuals though peer and community networks.

COMPLETED 5
DAILY ACTIONS

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Learn and Discuss the Basic Needs & Security SDGs

SDG 1, 2, 6

Each day, I will spend 1 minutes learning about these SDGs and talk with 2 people about what I learned.

COMPLETED 5
DAILY ACTIONS

Basic Needs & Security

Advocate For Your Watershed

SDG 6

I will call my elected officials to ask about what they are doing regarding water issues in my region.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Share Your Eco Habits

SDG 11

Through my Earth Month Ecochallenge feed, I will share with others an environmentally friendly habit I have cultivated.

COMPLETED 5
DAILY ACTIONS

Economy & Communities

Choose Clean/Renewable Energy

SDG 7

I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Learn and Discuss the Education & Livelihood SDGs

SDG 4, 8, 11, 17

Each day, I will spend 3 minutes learning about these SDGs and talk with 3 people about what I learned.

COMPLETED 5
DAILY ACTIONS

Education & Livelihood

Stay on the Ground

SDG 11

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally). As an example, a plane from New York to Los Angeles (~2,450 miles) generates about 65 tons of carbon dioxide.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Plant a Tree

SDG 15

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 1 trees in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Replace Manual Thermostats

SDG 7, 9, 12

I will replace manual thermostats with smart ones.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Advocate for Water Habitat!

SDG 14

I will make 2 phone calls and/or send 1 emails to public officials to advocate for water habitat protection and clean up in my region.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Organize a Book Club

SDG 4

I will organize a book club to read about climate change and sustainability.

COMPLETED
ONE-TIME ACTION

Health & Equity

Support Public Transit

SDG 10, 16

Access to public transportation enables more opportunity and a better quality of life. I will make 2 phone calls and/or send 1 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Research Impact Investing

SDG 8

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Volunteer in My Community

SDG 1

I will volunteer 1 hours in my community.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Plan A Staycation in Your Community

SDG 11

For an upcoming vacation, I will spend 10 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Get Involved in the Water Justice Movement

SDG 6

I will spend 10 minutes learning about water justice in my region.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Host or Join a Cleanup Event

SDG 11, 17

Within my community at home or work, I will organize or attend a local cleanup event.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Watch a Documentary About Education or Work

SDG 4

I will watch 1 documentaries about education or work.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Watch a Documentary About Food, Water, or Basic Needs

SDG 6

I will watch 2 documentaries about food, water, or basic needs.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Climate & Ecosystems
    Why is water habitat important to you?

    ABBY GAIL's avatar
    ABBY GAIL 4/05/2023 3:29 AM
    Aquatic ecosystems perform numerous valuable environmental functions. They recycle nutrients, purify water, attenuate floods, augment and maintain streamflow, recharge ground water, and provide habitat for wildlife and recreation for people.
  • REFLECTION QUESTION
    Basic Needs & Security
    What surprised you about the two produce lists? How will you use these lists for your grocery shopping? Have you used these lists before?

    ABBY GAIL's avatar
    ABBY GAIL 4/05/2023 2:50 AM
    Having a list of to-buys lets you prioritise your spending on what you really need at the moment.
  • REFLECTION QUESTION
    Education & Livelihood
    How does working with others to clean up your community make you feel?

    ABBY GAIL's avatar
    ABBY GAIL 4/05/2023 2:45 AM
    Boost Positivity– Doing something for others is a selfless act, and serving the community and connecting with others will give you a positive feeling on the inside. Community service makes you appreciate and value the hard work you put in knowing that it will make a difference in your environment.
  • REFLECTION QUESTION
    Education & Livelihood
    What did you watch, and what was the most important thing you learned in the documentaries you watched? How does what you learned connect to your understanding of climate change and Earth Month?

    ABBY GAIL's avatar
    ABBY GAIL 4/05/2023 2:44 AM
    The main threats of climate change, stemming from the rising temperature of Earth's atmosphere include rising sea levels, ecosystem collapse and more frequent and severe weather. Rising temperatures from human-caused greenhouse gas emissions affects planet-wide systems in various ways.
  • REFLECTION QUESTION
    Basic Needs & Security
    Who is affected by water insecurity in your region? How are they affected? How are you impacted by water insecurity?

    ABBY GAIL's avatar
    ABBY GAIL 4/05/2023 2:43 AM
    they cannot do the daily routine and difficult to run the day
  • REFLECTION QUESTION
    Basic Needs & Security
    What did you watch, and what was the most important thing you learned in the documentaries you watched? How does what you learned connect to your understanding of climate change and Earth Month?

    ABBY GAIL's avatar
    ABBY GAIL 4/05/2023 2:42 AM
    The main threats of climate change, stemming from the rising temperature of Earth's atmosphere include rising sea levels, ecosystem collapse and more frequent and severe weather. Rising temperatures from human-caused greenhouse gas emissions affects planet-wide systems in various ways.
  • REFLECTION QUESTION
    Basic Needs & Security
    What is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?

    ABBY GAIL's avatar
    ABBY GAIL 4/05/2023 2:41 AM
    Ask my kids to bath fast and advice them to save water, and close tap during brushing their teeth.
  • REFLECTION QUESTION
    Health & Equity
    How can/do residents get involved in community decision making in your area? What stakeholders are involved in the economic aspect of planning decisions in your community?

    ABBY GAIL's avatar
    ABBY GAIL 4/05/2023 2:33 AM
    Develop a status reporting methodology to be distributed on a scheduled basis
  • REFLECTION QUESTION
    Education & Livelihood
    What book did your group decide to read, and why?

    ABBY GAIL's avatar
    ABBY GAIL 4/05/2023 2:31 AM
    It freshens up my mind and stress are just vanished if I read comic books. All the characters of comic books are funny and deliver great ideas to work with!
  • REFLECTION QUESTION
    Education & Livelihood
    What place in your region are you most excited to visit during your staycation?

    ABBY GAIL's avatar
    ABBY GAIL 4/05/2023 2:30 AM
    "The perfect staycation involves pampering yourself,"