Brett Galland

I will spend 5 minutes each day practicing mindfulness.

Using Seafood Watch's list, I will enjoy 6 sustainable seafood meals each day.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

Post in the feed about your plans or an interesting event in your community.

Share your Ecochallenge experience on LinkedIn. Marketing has made it easy for us, repost from the Alliance page on 4/11.

Update your Microsoft Teams background or Email signature to reference the Ecochallenge

It's not too late to join the challenge! Share your experience or something you've learned with a coworker.

Share the Ecochallenge on LinkedIn. Be sure to tag @Alliance Technical Group and include #ecochallenge2023.