
-
Jennifer Dudgeon 4/26/2023 11:43 AMYes, Ashley! And it makes me feel so much better too. Being outside always puts me in a good mood.
Modal Description
Watch the short video below to learn the basics.
You'll be an Earth Month Ecochallenge 2023: Sustainable Development Goals expert in no time!
SDG 3
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
SDG 15
On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 1 trees in my community, public parks, or backyard.
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
I will organize or participate in a trash pickup at a local river, beach, or natural body of water.
Carbon emissions can show up in many surprising ways in our life. I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
I will spend 60 minutes learning more about the importance of freshwater + ocean conservation, and how I can reduce my water use. I will share what I learn with people in person, on social media, and on the feed.
Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. Buying products that help protect forests makes a difference. I will only purchase wood, furniture, and paper products from ecologically certified sources such as Forest Stewardship Council.
Learning in a social setting can inspire connection and change. I will work with a friend or colleague to plan and host a lunch and learn at work, school, in my neighborhood or other location to learn more about an environmental topic important to me. After the lunch and learn, I will share more about it on the feed.
The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.
Energy use and waste is often invisible. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Grass lawns are water-intensive and on average require about 30 percent of a household’s water consumption. Native plants are water-efficient and help maintain the balance and diversity of local ecosystems. I will plant native species with water-efficient plants to conserve water and improve the habitat, then post a photo on the feed to share.
It's estimated over a billion water bottles are thrown away each year. Even if they were recycled, that still uses energy and resources from the earth. I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.
I will volunteer 8 hours in my community.
I will record a video to share why I am taking action this Earth Month, a sustainable swap I've made, and/or a local conservation effort in my area.
Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.
Renewable energy options are becoming more widespread and accessible. Not only are they good for the planet, they can help save money as well. I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will contact them to advocate for this option in the future.
Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 1 native trees in my community, public parks, office location, campus or backyard.
At times it may not feel like it's up to us to keep our community clean and healthy, but we all have a role to play. Each day I am outside, I will pick up any litter I see.
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?