Sonia Grobanopoulos

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

Through my Earth Month Ecochallenge feed, I will share with others an environmentally friendly habit I have cultivated.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will replace 2 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I spend 10 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will find out what food programs are in my area and donate food and/or other items that they request.

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

I will spend 10 minutes each day practicing mindfulness.