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Molly Goldthwait 4/18/2023 10:36 AM
Asa Guilamo
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 522 TOTAL
participant impact
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UP TO5.0square feetcommunity beautification
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UP TO1.0meatless or vegan mealconsumed
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UP TO480gallons of waterhave been saved
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UP TO1.0documentarywatched
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UP TO33zero-waste mealsconsumed
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UP TO130minutesspent learning
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UP TO12pounds of CO2have been saved
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UP TO80minutesbeing mindful
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UP TO5.6poundsfood waste prevented
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UP TO4.0hoursvolunteered
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UP TO2.0conversationswith people
Asa's actions
Climate & Ecosystems
Support Local Pollinators
SDG 15
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 3 hours in my community.
Economy & Communities
Chat With A Nonprofit
SDG 12
I will have a conversation with one or more nonprofit organizations I want to be involved with.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 2 documentaries about climate change.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Health & Equity
Support Indigenous & First Nations Communities
SDG 10
I will spend 60 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Basic Needs & Security
Make Zero-Waste Meals
SDG 2
I will cook 2 meals with zero waste each day.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Education & Livelihood
Research Impact Investing
SDG 8
Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Participant Feed
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REFLECTION QUESTIONBasic Needs & SecurityWhat was one of your most memorable volunteer experiences, and why? What would you like to volunteer for next, and why?
Asa Guilamo 4/17/2023 5:46 AMI spent my Saturday volunteering at Hawk Creek Wildlife Center, a hidden gem right outside East Aurora village in WNY dedicated to conservation, education and rescue or wild birds and wild cats. I always have a great time volunteering at Hawk Creek and the warm weather was a great plus . Many thanks to Think Green for creating this opportunity. My muscles are still sore from digging mulch, moving buckets and wheel barrows, but it feels SO GOOD! -
REFLECTION QUESTIONBasic Needs & SecurityHow did you incorporate using an entire vegetable (skins, peels, tops, and stalks) during one of your meal preps? What's something new you're going to try that is a zero-waste meal practice?
Asa Guilamo 4/05/2023 6:15 AMI made mashed potatoes and composted the peels. I also used cloth napkins. I always have a re-usable Swedish Dishcloth for kitchen clean-up (replaces towel paper). I will try to cut up an old towel in small squares for the messes I don't want to use the dishcloth for :) -
REFLECTION QUESTIONEducation & LivelihoodHow does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
Asa Guilamo 4/04/2023 9:20 AMIt gives me the mind space I need to reflect, ingest and digest on life and work priorities. If my mind is more clear I can prioritize in a more eco-smart way: both at home and at work.