

Abdul Hakam
"To take parts and contribute something towards sustainability!"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,011 TOTAL
participant impact
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UP TO1.0square footcommunity beautification
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UP TO0.0pieces of litterpicked up
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UP TO488minutesspent outdoors
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UP TO1.0meatless or vegan mealconsumed
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UP TO540gallons of waterhave been saved
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UP TO2.0documentarieswatched
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UP TO1.0donationmade
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UP TO429minutesspent learning
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UP TO6.0treesplanted
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UP TO488minutesnot spent in front of a screen
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UP TO1.0community eventhosted or attended
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UP TO36conversationswith people
Abdul's actions
Climate & Ecosystems
Sign up to receive news on Sustainability at Emerson
I will sign up to the Sustainability Aficionados distribution list to receive global news on sustainability at Emerson, including world news and Greening OF, BY and WITH news.
Climate & Ecosystems
TAKE EMERSON'S SUSTAINABILITY TRAINING
I will take at least one of the Emerson Global Environmental Sustainability Training modules available on the Global Learning Center to learn more about this important topic for the company.
Climate & Ecosystems
Attend Emerson's Global Earth Week Webinar
On Wed 19th April, I will attend Emerson's Global Earth Week Webinar to learn about the importance of individual action in our collective journey to sustainability.
Education & Livelihood
Host or Join a Cleanup Event
SDG 11, 17
Within my community at home or work, I will organize or attend a local cleanup event.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Education & Livelihood
Watch a Documentary About Education or Work
SDG 4
I will watch 1 documentaries about education or work.
Climate & Ecosystems
Learn and Discuss The Climate & Ecosystems SDGs
SDG 13, 14, 15
Each day, I will spend 1 minutes learning about these SDGs and talk with 1 people about what I learned.
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Health & Equity
Spend Time Outside
SDG 3
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 2 documentaries about climate change.
Basic Needs & Security
Watch a Documentary About Food, Water, or Basic Needs
SDG 6
I will watch 1 documentaries about food, water, or basic needs.
Climate & Ecosystems
Sign up to receive news on Sustainability at Emerson
I will sign up to the Sustainability Aficionados distribution list to receive global news on sustainability at Emerson, including world news and Greening OF, BY and WITH news.
Climate & Ecosystems
TAKE EMERSON'S SUSTAINABILITY TRAINING
I will take at least one of the Emerson Global Environmental Sustainability Training modules available on the Global Learning Center to learn more about this important topic for the company.
Climate & Ecosystems
Attend Emerson's Global Earth Week Webinar
On Wed 19th April, I will attend Emerson's Global Earth Week Webinar to learn about the importance of individual action in our collective journey to sustainability.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Climate & Ecosystems
Support Local Pollinators
SDG 15
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.
Education & Livelihood
Plan A Staycation in Your Community
SDG 11
For an upcoming vacation, I will spend 30 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.
Climate & Ecosystems
Healing the feeling that used for seeing
Away from work area (PC) to rest the eyes. Have contact with plant.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Climate & Ecosystems
Plant a Tree
SDG 15
On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 5 trees in my community, public parks, or backyard.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Economy & Communities
Watch a Documentary About Economy, Energy, or Industry
SDG 7, 9, 12
I will watch 2 documentaries about economy, energy, or industry.
Economy & Communities
Create A Readiness Plan
SDG 9
Each day, I will spend time developing a readiness plan for my household in the event of an emergency.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Abdul Hakam 4/30/2023 8:48 AM-
Afidah AbdWahab 5/01/2023 7:22 PM -
Abdul Hakam 4/30/2023 9:08 AMHahahaha.. Tk sompek nk ngompletekan bbrpe hari lagi 😅... Tau2 dh labour day... Bukan ecochallenge month lagi 😄 -
Abdul Hakam 4/30/2023 8:53 AMTgh nk ngompletekan ni haaa... Tk terkojar dh kak yong fitness... Puncak everest dh diam eh... 😅 -
SITI NOR HIDAYAH SULAIMAN 4/30/2023 8:51 AM
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Abdul Hakam 4/30/2023 8:34 AMHari Raya with greening attitude... Be example to my kids 😍 -
Abdul Hakam 4/27/2023 5:18 PM -
Abdul Hakam 4/24/2023 7:35 PM -
Abdul Hakam 4/19/2023 11:03 PMGoing great but missed some challenge task due to fikir nak raya 😅
Will Raya with greening mind set. Tough but will try 😁 -
Abdul Hakam 4/17/2023 6:13 PM -
REFLECTION QUESTIONClimate & EcosystemsWhat is one way you will reduce your carbon footprint? What is a practice you already have that helps you reduce your carbon footprint?
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Abdul Hakam 4/11/2023 8:30 PMtODay mY acTiVItieS aRe fuLL wIth ReCyCLE, rEusE, and REduCe ♻🥰 -
Abdul Hakam 4/11/2023 7:07 PMThe key to life is not accumulation, it is contribution.” – Stephen Covey -
Abdul Hakam 4/11/2023 7:06 PM"Nature doesn't need people. People need nature"!