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Abdul Hakam's avatar

Abdul Hakam

Emerson Nilai Malaysia

"To take parts and contribute something towards sustainability!"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,011 TOTAL

participant impact

  • UP TO
    1
    square foot
    community beautification
  • UP TO
    1
    community event
    hosted or attended
  • UP TO
    2
    documentaries
    watched
  • UP TO
    1
    donation
    made
  • UP TO
    36
    conversations
    with people
  • UP TO
    429
    minutes
    spent learning
  • UP TO
    0
    pieces of litter
    picked up
  • UP TO
    1
    meatless or vegan meal
    consumed
  • UP TO
    488
    minutes
    spent outdoors
  • UP TO
    488
    minutes
    not spent in front of a screen
  • UP TO
    6
    trees
    planted
  • UP TO
    540
    gallons of water
    have been saved

Abdul's actions

Basic Needs & Security

Watch a Documentary About Food, Water, or Basic Needs

SDG 6

I will watch 1 documentaries about food, water, or basic needs.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Support Local Pollinators

SDG 15

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

COMPLETED
ONE-TIME ACTION

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Plan A Staycation in Your Community

SDG 11

For an upcoming vacation, I will spend 30 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Healing the feeling that used for seeing

Away from work area (PC) to rest the eyes. Have contact with plant.

COMPLETED 18
DAILY ACTIONS

Climate & Ecosystems

Calculate Your Carbon Impact

SDG 13

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Watch a Documentary About Education or Work

SDG 4

I will watch 1 documentaries about education or work.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Host or Join a Cleanup Event

SDG 11, 17

Within my community at home or work, I will organize or attend a local cleanup event.

COMPLETED
ONE-TIME ACTION

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 24
DAILY ACTIONS

Climate & Ecosystems

Learn and Discuss The Climate & Ecosystems SDGs

SDG 13, 14, 15

Each day, I will spend 1 minutes learning about these SDGs and talk with 1 people about what I learned.

COMPLETED 14
DAILY ACTIONS

Climate & Ecosystems

Attend Emerson's Global Earth Week Webinar

On Wed 19th April, I will attend Emerson's Global Earth Week Webinar to learn about the importance of individual action in our collective journey to sustainability.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Sign up to receive news on Sustainability at Emerson

I will sign up to the Sustainability Aficionados distribution list to receive global news on sustainability at Emerson, including world news and Greening OF, BY and WITH news.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

TAKE EMERSON'S SUSTAINABILITY TRAINING

I will take at least one of the Emerson Global Environmental Sustainability Training modules available on the Global Learning Center to learn more about this important topic for the company.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

TAKE EMERSON'S SUSTAINABILITY TRAINING

I will take at least one of the Emerson Global Environmental Sustainability Training modules available on the Global Learning Center to learn more about this important topic for the company.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Sign up to receive news on Sustainability at Emerson

I will sign up to the Sustainability Aficionados distribution list to receive global news on sustainability at Emerson, including world news and Greening OF, BY and WITH news.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Attend Emerson's Global Earth Week Webinar

On Wed 19th April, I will attend Emerson's Global Earth Week Webinar to learn about the importance of individual action in our collective journey to sustainability.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Watch a Documentary About Economy, Energy, or Industry

SDG 7, 9, 12

I will watch 2 documentaries about economy, energy, or industry.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Create A Readiness Plan

SDG 9

Each day, I will spend time developing a readiness plan for my household in the event of an emergency.

COMPLETED 25
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 27
DAILY ACTIONS

Climate & Ecosystems

Plant a Tree

SDG 15

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 5 trees in my community, public parks, or backyard.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 2 documentaries about climate change.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Abdul Hakam's avatar
    Abdul Hakam 4/30/2023 8:48 AM
    Otw to new friends at the office... From J to n9 😁

    Varieties and colorful 🥰

  • Abdul Hakam's avatar
    Abdul Hakam 4/30/2023 8:34 AM
    Hari Raya with greening attitude... Be example to my kids 😍

  • Abdul Hakam's avatar
    Abdul Hakam 4/27/2023 5:18 PM
    There're new buddies in the house. As what my niece said, "aging process hobby" 😅 corner.
    Feel very fresh when comes to this area 🥰

  • Abdul Hakam's avatar
    Abdul Hakam 4/24/2023 7:35 PM
    No metter how slow, never stop to grow 🥰
    Added to my collection... Back from balik kampung sister's house, kidnapped somes 😬

  • Abdul Hakam's avatar
    Abdul Hakam 4/19/2023 11:03 PM
    Going great but missed some challenge task due to fikir nak raya 😅
    Will Raya with greening mind set. Tough but will try 😁

  • Abdul Hakam's avatar
    Abdul Hakam 4/17/2023 6:13 PM
    I taught the plant is growing by it self...BUT their friends also growing 😅
    ...
    Another empty vase is searching for it buddy 😁
  • REFLECTION QUESTION
    Climate & Ecosystems Calculate Your Carbon Impact
    What is one way you will reduce your carbon footprint? What is a practice you already have that helps you reduce your carbon footprint?

    Abdul Hakam's avatar
    Abdul Hakam 4/12/2023 10:57 PM
    Cucullated my carbon footprint and found that there a lot of areas that I really need to act on something
    .

  • Abdul Hakam's avatar
    Abdul Hakam 4/11/2023 8:30 PM
    tODay mY acTiVItieS aRe fuLL wIth ReCyCLE, rEusE, and REduCe ♻🥰

  • Abdul Hakam's avatar
    Abdul Hakam 4/11/2023 7:07 PM
    The key to life is not accumulation, it is contribution.” – Stephen Covey

  • Abdul Hakam's avatar
    Abdul Hakam 4/11/2023 7:06 PM
    "Nature doesn't need people. People need nature"!